Sebastopol Area Senior Center Activities

Sebastopol Area Senior Center

Activities

Clinics Fun Events and Discussion Group Monthly Movie
Other SASC Activities

Lunch Service

We offer a lunch every weekday at Noon. Do drop by for good food and great conversation. Please call 829-2440 to make a reservation. Please make your reservation before 1PM on the day before you wish to eat lunch. A donation is requested. We hope to see you!

Before lunch, come early to attend the following Special Clinics:

Not scheduled at this time 10:00-11:30 Hearing Clinic

August 19th 11:00 - 12:00 Glucose Screening

August 19th 11:00 - 12:00 Blood Pressure Clinic

Weekly Fun Events:

Poker         Mondays,   1:00PM
Cards         Tuesdays, 10:00AM (Spite and Malice or Pinochle)
                                         1:30PM (Disciplined Bridge)
Bingo         Thursdays, 1:00PM
Scrabble    Fridays, 1:30PM
Cribbage   Wednesdays, 12:30PM
Table Tennis (Ping Pong)
                   Mondays,   2:30 pm
                   Thursdays, 3:30 pm
Nintendo Wii Introduction
                   Orientation - Tuesdays,    2:00 pm
Nintendo Wii Bowling
                   Orientation - Tuesdays,    3:30 pm

Weekly Discussion Groups:

Thursdays, 10:00AM - In The News
A lively discussion group focusing on today's headlines and happenings.

After lunch, stay to attend the following Special Events:

Movies

We are now showing movies monthly on Friday afternoon. We serve you drinks and snacks and we have comfortable seating.

The movie is cancelled for the month of August.

	Other Activities at the Senior Center
	Friday, July 30th 10:30am
	Alan Nakata will speak on Elder Law. He will about the options for Medicare, care as you age and chronic illnesses. He will also speak about Medicare planning, social security, tax planning and finances. Questions will be answered. Please RVSP by calling (707)829-2440 or sign up at the reception desk.
	Friday, July 30th 4:00pm
	Richard Hughes is returning to the Senior Center to provide a free scrumptious meal for all of our valued Senior Center participants. He will be preparing a Baked Chicken dish with all the trimmings. Live music will be played and a good time will be had by all. Please RVSP before July 20th by calling (707)829-2440 or sign up at the reception desk.
	Friday, August 13th 10:30am
	Come to learn about the New Cancer Recovery Program. Learn about the natural and the alternative choices. Raven Jones is a 5 year cancer survivorand researcher. He has used many of the alternative health practices you will learn about. He is a Certified Ayurvedic Practicioner and author of the book "The New Cancer Recovery Program." Come and hear what he has to say.
	Tuesday, August 17th 12:30pm
	We are having a Birthday party social with music and refreshments in honor of all those born in the month of August. If it is not your birthday, come on down anyway. Join us for this sparkling celebration and enjoy sumptuous birthday cake.
	Friday, August 27th 2:00pm
	We will hear Tom Lubas, storyteller and President of the North Bay Civil War Round Table. He will give an introduction of the famous and infamous participants of the American Civil War. It is meant to be fun, so just sit back and enjoy the program.
	Friday, September 10th 2:00pm
	Julie Smith, Sonoma County Physical Therapist, will speak on the Feldenkrais Method to improve your mobility and balance. You can prevent your balance from becoming poorer. If you already have poor balance, you can do something to significantly improve it. Julie will explain and demonstrate an exercise program called "Getting Grounded Gracefully" specifically designed to improve balance in older people. Julie Smith graduated from the UCSF Physical Therapy Program in 1985 and from UC Berkeley in 1975, Phi Beta Kappa and has been practicing in Sonoma County for over 15 years.

	See the Trips page and Special Events page about other activities!

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