Improving Your Balance

posted Sep 14, 2015, 3:59 PM by Wayne Wieseler   [ updated Feb 2, 2016, 10:59 AM ]
Four-Week Class
Balance is a complicated skill, subject to both intrinsic causes such as poor vision, dizziness and neuropathy, and extrinsic factors such as a cluttered stairway, inadequate lighting and unstable furniture.