Yoga for Radiance

posted Sep 13, 2017, 4:09 PM by Wayne Wieseler   [ updated Nov 13, 2017, 10:33 AM ]
Tuesdays: 9:30 a.m. - 10:30 a.m.

Join us weekly on Tuesdays from 9 to 10 a.m. beginning on October 3, for our new yoga class, Yoga for Radiance, with Instructor Dina Handley. Dina is a certified yoga instructor and teacher of Ayurvedic Nutrition and holds a diet counseling certificate. Her journey with yoga began as a teen and has brought her to exotic places around the world. Most recently she studied at the Ra Ma Institute of Applied Yogic Sciences in Southern California. Her strength and inspiration come from raising her two sons, both recent college graduates, and being a devoted mother.

In her Yoga for Radiance class, you will learn to reduce stress and fatigue, and ultimately improve stamina and overall well-being.

Fee: Wisdom Counts Member, $8; Non-Member, $10

Dina Handley