PLEASE NOTE: This is not a program of the Sebastopol Area Senior Center. The Taoist Tai Chi Society rents space from the Senior Center to host their class. We at the Senior Center believe in the powerful benefits of Tai Chi, so we are posting information about this class for you. Please no phone calls to the Senior Center about this class. Contact information is listed below.
A modified form of Tai Chi to emphasize the health benefits along with a teaching style designed for Westerners.
This is a true beginner class that teaches the 108 move set, step by step, over 4 months.
Sponsored by the Taoist Tai Chi Society of the U.S.A., a non-profit Charitable Organization.
All instructors are volunteers and go through extensive training to become certified.
There is a suggested donation to join the Society, based on ability to pay, which allows students to take classes anywhere offered.
Next beginner class starts at the Sebastopol Senior Center Jan 31, Thursday evening, 6:30 to 8PM, and continues every Thursday evening for 4 months.
Students can join the class at any time but starting at the beginning is helpful. First class is free, Come try it out.