AGING GAYFULLY: THE CLASS

LGBTQI aging with ease, enjoyment
As we age, our perspectives and needs often change and warrant reflection and review. This Santa Rosa Junior College class is an opportunity to connect with other elder LGBTQI adults and create a greater sense of community to age with greater ease and enjoyment.
  MEDICARE BASICS

Understanding Your Medicare
Attend this Understanding Your Medicare class to get answers about Medicare. Some of the topics include: when portions of your Part A or B claim are denied, cost-saving considerations, and your rights to purchase a Medigap Supplemental Plan. Sept., 28, 2017, from 2 p.m. to 3:30 p.m. No charge.
  GREAT HOLIDAY GIFT

A family love affair
Gracing the cover of the 2018 Classic Cars & Classic People Calendar is the leather worker, Ralph Harmon, his grandchildren, Anwar an Aminah, and son-in-law, Nezar, celebrating a family love affair with classic cars. A great personal and holiday gift. $15 plus $2.50 shipping and handling.
  QUARRYHILL BOTANICAL GARDENS

Join us for day trip, docent-led tour
A fast-moving fire swept through the foothills of the Mayacamas Mountains of eastern Sonoma County in 1964, burning almost everything to the ground. The following year, knobcone pine seedlings quickly sprouted in the ash-covered, rocky soil and shoots sprang from the remains of the charred madrones.
  NEW YOGA CLASS

Yoga reduces stress and fatigue
In Dina Handley's Yoga for Radiance class, you will learn to use your breath as a tool to ultimately reduce stress and fatigue, and increase stamina and overall well-being. Yoga for Radiance begins October 3 and will continue weekly on Tuesdays from 9 a.m. to 10 a.m.

  SELF-ACUPRESSURE WORKSHOP

Jin Shin Do pressure points for health
In conjunction with Bone & Joint Health Awareness Week, we are offering a Healthy Hands workshop on Tuesday, Oct. 17, 2017, from 2 p.m. to 4 p.m. Learn simple pressure points on the hands to obtain increased circulation and movement in the hands.